![[Deli-style Pumpkin and Cream Cheese Salad] This is addictive! A staple in our household](/static/img/3d02feb16325265d_m.webp)
[Deli-style Pumpkin and Cream Cheese Salad] This is addictive! A staple in our household
Ingredients · Servings 2人分
- かぼちゃ（種・ワタなし） 150g
- クリームチーズ 100g
- マヨネーズ 大さじ1
- 塩、こしょう 各少々
- はちみつ 小さじ1
Method · 15 min
- かぼちゃ（種・ワタなし）は皮ごとひと口大に切ったら、耐熱容器に入れてふんわりラップをし、電子レンジ（600W）で3分加熱する。クリームチーズは 常温に戻す 。
- ①のかぼちゃを熱いうちにマッシャーなどで潰し、 粗熱をとる 。クリームチーズ、【A】を加えて全体に 和える 。
- 器に盛り、はちみつを上から全体にかける。
18.5g of carbohydrates
脂質26.8g
Protein 6.2g
16.2g of carbohydrates
Salt equivalent: 0.6g
A deli-style salad with pumpkin and cream cheese! The rich flavor and sweetness of the pumpkin and cream cheese are enhanced by the honey – it's the key ingredient! Sugar can be used as a substitute if honey isn't available, but once you try it, you'll be hooked!! A truly blissful salad
point
If it's not heated enough, heat it for an additional 10 seconds at a time.
I used Kiri cream cheese, but you can use your favorite kind.
Do not give honey to children under 1 year old. There is a risk of infant botulism.
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