04 October 2026 · Vol. XXXIV · № 12.329 Get the letterSearchSaved
THE APEX GASTRONOMY CHRONICLE
Food The Exchange & The CounterThe Wire The IndexThe Bureau
LATEST
Not The ButterBurger: This Overlooked Culver's Sandwich Is A Dedicated Fan Favorite●Fruit desserts: cakes and recipes with fresh or dried fruit●Manuka honey: what it is, how to distinguish it from “regular” honey, and why it costs so much●Make Roasted Butternut Squash 10X Better By Giving It The Moroccan Treatment●Make Sweet Potatoes A Full Meal By Topping Them With This Hearty Comfort Food●“We can’t perform miracles”: this customer demand is infuriating bakers, stop it!●Beef will be beautifully tender if you follow a few rules. Boiling it vigorously is definitely not good for it●words of wisdom for a loaf that spills over/doesn't rise as high as it should●Beer slurpers don't need a tri-pack. You can fry the meat marinated in batter in just a few minutes●Delicious Fish Cob Curry Rice, Special & Easy Recipe to Try●Horseradish sauce is ready in a few minutes. Almond flakes give it an unusual taste●I've stopped frying eggs: I now use a regular cup and they're twice as good●
The Exchange & The Counter
The Murky Origins Of Espresso Served With Lemon

The Murky Origins Of Espresso Served With Lemon

If you've ever ventured to the land of pasta and prosciutto, you know that Italy is a country with deep food traditions. Many Italians participate in aperitivo, where they prime their stomachs before the main course with snacks and vermouth.

One tradition that has puzzled even the savviest foodies, however, is espresso served with lemon. Also called an espresso romano, this drink combines a shot of espresso with a teaspoon of sugar and either lemon juice or a lemon slice (via Perfect Daily Grind). While there's little agreement among sources about exactly how to incorporate the lemon, the acidity of the lemon juice and/or rind oil is said to balance nicely with the bitterness of the espresso.

So who was the mastermind behind this creative beverage? Apparently, that's still a mystery, although there are a few theories worth considering.

The theories behind the espresso romano

One commonly agreed upon theory is that during World Wars I and II, when Italians relied on coffee brought by U.S. troops, they used lemon to balance the bitterness of the low-quality beans in instant coffee (via Perfect Daily Grind). On similar lines, Coffee Affection says coffee shops may have featured the espresso romano to hide the taste of poor-quality beans or brewing methods. If these theories are true, lemons really have saved the day for many a repulsive espresso shot.

Another hypothesis is that health concerns were originally the reason for adding lemon to espresso. According to Healthline, lemons can lower the risk of heart disease, kidney stones, and anemia. But what particular benefits come when you combine it with espresso? Another theory from Kitchn says that during World War II, when clean water was hard to come by, Italian soldiers incorporated lemon in drinks believing the citric acid would help in sanitization. As it turns out, lemons have been known to slow microbe growth, but they're not strong enough to kill harmful bacteria (via AARP).

Finally, The Kitchn muses that a slice of lemon may simply be there for looks — a fashionable addition to an elegant drink. So what do you believe: Are lemons in espresso heroic, healthy, or just a garnish?

More The Exchange & The Counter