Tofu Gyros Pita with vegan tzatziki
- For the tofu gyros:
- 400g natural or smoked tofu
- 3 tbsp vegan Quark
- 3 tbsp gyros seasoning mix
- Vegetable oil for frying
- Soy sauce (optional)
- For the pita:
- 3 pitta pockets (e.g. gluten-free pitta from Schär)
- 300g frozen fries
- 1 red onion
- 20 g parsley
- 300g fresh tomatoes
- 1 cucumber
- 1 Romanasalat
- 100g fresh red cabbage
- 1 vegan Feta
- 100g black pitted olives
- lemon
- For the vegan tzatziki:
- 200g vegan Skyr
- 0.5 cucumber
- 2 cloves of garlic
- 10 g Dill
- Salt
- Pfeffer
- Crumble the tofu by hand, cut it into pieces, or grate it. Mix the vegan quark and gyro seasoning in a bowl, add the tofu, and mix well. Then heat vegetable oil in a pan and fry the tofu until golden brown, adding a little soy sauce if desired.
- Tip: If you don't have a gyros spice mix, you can also mix individual spices such as garlic, oregano, thyme, cumin, marjoram, rosemary, salt and pepper.
- Prepare the frozen fries according to the package instructions. Meanwhile, for the tzatziki, put the vegan skyr into a bowl. Grate the cucumber and then squeeze it thoroughly in a clean kitchen towel to remove as much water as possible. Add the grated cucumber to the bowl, grate the garlic cloves, finely chop the dill, and add both. Season everything with salt and pepper and refrigerate until ready to serve.
- Prepare the remaining ingredients: peel and halve the red onion, then slice it thinly. Chop the parsley and cut the tomatoes into wedges. Halve the cucumber lengthwise and slice it thinly as well. Shred the romaine lettuce and red cabbage, crumble the vegan feta cheese coarsely, and halve the black olives.
- Warm the pita and then top it as desired with vegan tzatziki, vegetables, tofu gyros, and fries. Drizzle with lemon juice before serving.
A few years ago, I was on holiday in Athens and was surprised by how incredibly easy it was to eat vegan there. Of course, you generally find more options in big cities, but even on trips to smaller towns or the countryside, there was always a not insignificant selection of side dishes, some of which are naturally vegan (and which I've never seen in Greek restaurants in Germany), as well as plant-based versions of Greek classics. I still dream about the vegan gyros pita I ate on that holiday. Luckily, you can easily make it at home, too.
What exactly is gyros – and how do we make it vegan? Gyros refers to the cooking method that results in the typical, flavorful meat. Common spices include garlic, oregano, thyme, salt, and pepper, but sometimes also cumin, marjoram, or rosemary. Of course, we don't use meat, but tofu – although the recipe would also be delicious with mushrooms. We prefer to crumble the tofu by hand to create small, irregular pieces. Once mixed with vegan quark and spices, all you have to do is fry the tofu in a pan.
A good pita is essential! What else do you need for gyros pita? Pita, of course! And today we're using Schär's gluten-free pita. You can warm the pita in a toaster, pan, microwave, or oven until it's soft and warm. Like on my vacation, we'll fill it with the ingredients, but you could just as easily cut it open and fill it (without it breaking). They're made with their own gluten-free sourdough, cornstarch, rice flour, and buckwheat flour, and are perfect if you're vegan and gluten-free yourself or cooking for people with celiac disease or gluten intolerance. In this case, make sure to use only clean utensils, as traces of gluten can collect in the cracks of used plastic or wooden surfaces, for example.
Tzatziki, fries, coleslaw: anything goes! The pita bread is ready, the tofu gyros is fried, what's missing? Fresh ingredients, of course! You can basically use anything you have and like: coleslaw, fresh lettuce, red onions, cucumber, tomatoes, even red cabbage, black olives, and so on. We also like a vegan feta alternative, and of course, a generous amount of vegan tzatziki, which we make with vegan skyr. It's important to squeeze the cucumber really thoroughly, otherwise the dip will be too watery. On top of that, there are fries, which you can eat as a side dish or as a topping.
And if you want to immerse yourself even deeper in the holiday-in-Greece feeling after this recipe, why not try our vegan Greek mince and pasta bake or create a large Greek mezze platter with dips, olives and bread?




