05 October 2026 · Vol. XXXIV · № 12.330 Get the letterSearchSaved
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Rice milk and apple pancakes

Rice milk and apple pancakes

Here's the perfect recipe for the perfect blend of flavor and lightness, to start your day off right while staying slim thanks to its very low calories: Rice Milk and Apple Pancakes, delicious pancakes with just 45 kcal made with the unmistakable flavor of rice milk and tasty red apples, an explosive combination ready in just 5 minutes, ideal for the whole family and even children, who I assure yo

Ingredients

  • 250 g of
  • 00 flour
  • 200 ml of rice milk
  • 2 red apples
  • 2 eggs
  • 20 g of sugar
  • 10 g of butter
  • 1 sachet of baking powder

Preparation

To make the rice milk and apple pancakes, first wash the apples thoroughly, then peel and grate them, setting them aside in a bowl.

In a large bowl, pour the rice milk, add the eggs and milk and using a fork or a hand whisk, smooth the mixture. Gradually add all the dry ingredients until you obtain a sort of batter. Finally, add the grated apple and mix until the mixture is smooth.

Heat a non-stick pan and grease it with a little butter, take a ladle of batter and form the pancakes, cook them on each side until golden brown, continue in this manner until you use up all the batter.

Here are your pancakes ready to decorate however you like for a delicious, light, and flavorful breakfast. Enjoy!

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