Vegetarian menu, October 1st: a gourmet experience with chickpea curry and mango tart

A warm salad of potatoes, tomatoes, and pine nuts will bring you freshness and lightness. Then, let yourself be captivated by the

Chickpea curry, a comforting dish that warms the heart and delights the taste buds. Finish your meal on a sweet note with a

Upside-down mango tart, a dessert that's both simple and refined. This menu is perfect for those looking to eat healthier while still enjoying a delicious treat. Prepare for a culinary journey that will delight all your senses!

Warm salad with potatoes, tomatoes and pine nuts

The

Chickpea curry, the super delicious vegan recipe

The

Upside-down mango tart

The

Frequently asked questions about the vegetarian menu

What are the benefits of a vegetarian menu?

Can chickpeas be replaced with other legumes?

How to store mango pie?

Can this salad be prepared in advance?

What side dishes do you suggest for curry?

Shopping list for the vegetarian menu

• 1 tomato per person
• 2 potatoes
• a few slices of red onion
• a few pine nuts
• olive oil
• salt and pepper
• chives
• parsley
• 1 tablespoon of olive oil
• 1 onion
• 2 cloves of garlic
• 50g of tomato concentrate
• 1 tablespoon of ground ginger
• 1 tablespoon of cumin
• 1 tablespoon of turmeric
• 1 tablespoon of paprika
• 1.5 tablespoons of curry
• 1 teaspoon of salt
• 1 tsp pepper
• 20 cl coconut milk
• 250g of cooked chickpeas
• Fresh coriander
• 1 citron vert

Upside-down mango tart

• 3 cans of mangoes in syrup
• 50g of butter
• 250g of puff pastry
• 70g of powdered cane sugar
• 1 pinch of ground cinnamon

Editorial manager who can't wait for winter so she can eat raclette! Passionate about gastronomy and always on the lookout for new culinary gems, I initially studied law before returning to my first love: the taste of good products and the pleasure of sharing around the table :)