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Spentzofai (Greek Sausage & Peppers Stew)

Spentzofai is a traditional Greek dish originating from the region of Pelion in Thessaly, Northern Greece. It’s a delicious stew made with sautéed green and red peppers, onions, and garlic, combined with sliced spicy sausage and tomatoes.

Spentzofai (Greek Sausage & Peppers Stew)

Spentzofai is often served as a main course, accompanied by crusty bread and feta cheese, or as a side dish alongside grilled meats. For extra flavor, you can also top it with a bit olive oil and fresh oregano leaves.

Ingredients

  • 800 g country sausages (4 sausages) cut into thin vertical slices
  • 2 green bell peppers coarsely chopped
  • 2 red peppers coarsely chopped
  • 1 large onion (or two small) thinly sliced vertically
  • 1 clove garlic chopped
  • 60 gr oxymel (mixture of vinegar and honey)
  • 400 gr crushed tomatoes
  • 50 ml water lukewarm
  • fresh oregano leaves
  • salt
  • pepper
  • olive oil

Instructions

  • Heat 3 tablespoons of olive oil in a pan.
  • Add the peppers, onion, salt, and pepper. Drizzle a little more olive oil if needed. Sauté for 5-6 minutes, allowing the vegetables to soften and caramelize slightly. Stir occasionally with a wooden spoon.
  • Add the garlic and sausage, mix well and sauté for another 2 minutes.
  • Pour in the oxymel and use a wooden spoon to scrape the flavorful bits stuck to the pan, ensuring all the rich tastes are incorporated into the dish.
  • Add the water and the crushed tomatoes, and lower the heat to medium.
  • Add a few leaves of fresh oregano, mix, and cook for 7-8 minutes until the sausages are cooked (cooking time depends on the type of sausage).
  • Serve sprinkled with feta cheese, a few leaves of fresh oregano, and a little olive oil.
Key facts
  • Who: Spentzofai · Greek · Northern Greece

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