04 September 2026 · Vol. XXXVIII · № 13.760 Get the letterSearchSaved
THE APEXGASTRONOMY CHRONICLE
Food TradeField & SeaDiningKitchenDrinksWellbeingWorld MapsBest OfRecipesMarkets
LATEST
Reverse Ramen: Frozen Broth Shavings Over Hot NoodlesAmberjack sashimi, ham, figs and myrtle sauceChagee enters matcha scene through 'The Little Prince' collabI tested ginger nut biscuits from Aldi, M&S and moreSumitaba Japanese Kitchen reopens in Taman Desa, showcasing ‘live unagi’ and grilled itemsThe rise of the ‘fridge red’: Three red wines perfect for chilling (from $28)Popular fried chicken restaurant opens new spot in a prime location in CalgaryThe Best Types of Apples for Baking Apple PieSkip happy hour. These cocktail-inspired pizzas bring the bar to your kitchenThe orange juices of New Zealand supermarkets, ranked from worst to bestMake Southern Italy's Unique Iced Coffee With This Special IngredientKing Ranch Chicken
Kitchen

10 Frozen Prata Recipes Including Kaya Croissant And Sambal Cheese Puffs

You’ve probably eaten frozen prata the traditional way, dipped in curry, but this instant flatbread is far more versatile than you think.

10 Frozen Prata Recipes Including Kaya Croissant And Sambal Cheese Puffs

Frozen prata recipes

You’ve probably eaten frozen prata the traditional way, dipped in curry, but this instant flatbread is far more versatile than you think.

With our list of frozen prata recipes, you can transform this staple into localised desserts such as kaya butter croissants, savoury snacks such as cheesy sambal garlic cups, and more.

  • 1. Kaya Butter Croissant

Kaya-butter toast is a traditional breakfast enjoyed by most Singaporeans. Elevate this dish by having it in a croissant format, made easier with our Kaya Butter Croissant recipe, where we use frozen prata as the puff pastry. While we made our own kaya filling for these croissants, you’re free to use any store-bought kaya if that’s more convenient.

Yield: 3 servings Time needed: 30 minutes

Ingredients:

  • 200ml coconut cream
  • 100g sugar

1 pandan leaf

  • 2 tbsp cold butter
  • 3 pieces of frozen prata, cut into triangles

Directions:

  • In a bowl, add coconut cream, sugar, eggs, pandan paste, and pandan leaf.
  • Microwave this mixture at 700 watts for 6 minutes.
  • Whisk the kaya mixture until it reaches a smooth consistency.
  • Preheat the oven to 180⁰C.
  • Spread the kaya over the prata and roll it up.
  • Bake in the preheated oven for 15 minutes.
  • 2. Nutella Banana Pockets

Nutella and banana are a no-brainer combination and our Nutella Banana Pockets recipe marries these ingredients together, within a crispy, frozen prata pastry. Not only do these make for a handy dessert, they’re sure to be a favourite amongst kids as well. Yield: 3 servings

Time needed: 15 minutes Ingredients:

  • 2 pieces of frozen prata, cut into 4 squares
  • ¼ cup Nutella

1 banana, sliced

  • 2 tbsp egg wash

Directions:

  • Fold the prata into a triangle and cut a smaller triangle from the bottom with a knife, while making sure the lines don’t meet at the top.
  • Unfold the triangle and spread Nutella in the middle.
  • Fold the sides of the square diagonally until you get a diamond shape.
  • Top with the banana slice and egg wash.
  • Bake in the oven for 15 minutes at 180⁰C.
  • 3. Cheesy Sambal Garlic Cups

One of the savoury frozen prata recipes on this list is Cheesy Sambal Garlic Cups, a delicious snack that’s also easy to make. Here, you get the spiciness of sambal, with a creamy finish from melted mozzarella.

You’re free to use any sambal paste you have on hand, but we recommend making this recipe with ikan bilis sambal, for an extra dash of umami. Yield: 3 servings

Time needed: 15 minutes Ingredients:

  • 2 tbsp sambal paste
  • 1 tbsp softened butter
  • 2 tbsp minced garlic
  • 4 tbsp parsley flakes
  • 6 pieces of frozen prata, cut into semi circles
  • 1 cup grated mozzarella cheese

Directions:

  • In a bowl, add sambal paste, softened butter, minced garlic and mix.
  • Top frozen prata with parsley flakes.
  • In a baking tray, line each cup with two semi circles of prata in a criss-cross pattern.
  • Top the cups with sambal filling and grated mozzarella cheese, then fold up the edges of the prata.
  • Spread the egg wash over the prata cups and bake these in the oven for 20 minutes at 180⁰C.
  • 4. Prata Sausage Rolls

If you’re looking to whip up an easy sharing item, consider this Prata Sausage Rolls recipe. It takes only two ingredients, and 15 minutes to prepare—definitely handy when you’re hosting a last-minute gathering, or rushing breakfast for the family in the morning. Yield: 1 serving

Time needed: 15 minutes Ingredients:

  • 2 pieces of frozen prata, divided into 3 sections each

Directions:

  • Roll up a cocktail sausage in the prata and pinch the edges together.
  • Air-fry at 200⁰C for 10 minutes.
  • 5. Prata Pizza

Everybody loves a good pizza, and instead of splurging on a delivery or takeaway, consider making this easy prata pizza recipe with the frozen pratas you have on hand. This recipe only needs four ingredients and minimal time to prepare.

It’s also highly customisable, as you’re free to dress your pizza with whatever toppings that you like. Yield: 1 serving

Time needed: 15 minutes Ingredients:

  • 2 tbsp tomato sauce
  • 1 piece of frozen prata

4 pepperoni slices

  • 50g mozzarella cheese

Directions:

  • Spread the tomato sauce on the middle of the frozen prata.
  • Top with pepperoni slices and mozzarella cheese.
  • Fold in and pinch the edges of the prata.
  • Air-fry at 185⁰C for 10 minutes.
  • 6. Prata Mozzarella Sticks

Here’s another recipe to add to your list of quick, easy-to-make sharing dishes—Prata Mozzarella Sticks. This recipe only requires two ingredients: a fuss-free way to entertain any hungry guests, especially if you have cheese lovers in the house. These mozzarella sticks give you cheese pulls for days, a creamy contrast against the crisp, flaky prata.

Yield: 1 serving Time needed: 10 minutes Ingredients:

  • 2 pieces of string cheese
  • 1 piece of frozen prata, halved

Directions:

  • Roll the string cheese in half a slice of frozen prata, and pinch close.
  • Air-fry at 200⁰C for five minutes.

Recipe adapted from @millie.guo.

  • 7. Prata Cinnamon Roll

Cinnamon rolls might be one of my favourite desserts of all time. I love the stickiness of the sweet filling, lightly spiced with cinnamon. You can easily make this dessert in the comfort of your own home, with this Prata Cinnamon Roll recipe.

This recipe includes making your own three-ingredient cinnamon filling. Finish the dessert with drizzles of condensed milk, and you can even top it with pecan, or your choice of nuts, for an added crunch.

Yield: 2 servings Time needed: 20 minutes

Ingredients:

  • 2 tbsp butter
  • 2 tbsp brown sugar

1½ tbsp cinnamon powder

  • 3 pieces of frozen prata

Directions:

  • Mix butter, brown sugar, and cinnamon powder together until smooth.
  • Spread the mixture on the prata and roll it up.
  • Cut each rolled-up prata into three, and place in a circular baking tray.
  • Air-fry at 190⁰C for 13 minutes.
  • Drizzle condensed milk, and top with chopped nuts, as desired.

Recipe adapted from @millie.guo.

  • 8. Scallion Pancakes

Scallion pancakes remind me fondly of trips to China and Taiwan, where I’d gorge on this delicious street snack. Relive your travel days with this scallion pancakes recipe, localised with its use of prata.

Yield: 1 to 2 servings Time needed: 15 minutes Ingredients:

  • 2 pieces of frozen prata
  • 20g scallions, chopped

Directions:

  • Roll out the frozen prata.
  • Top with scallions and a sprinkle of salt.
  • Roll the prata into a rope, then curl it in on itself, and flatten it.
  • Fry in an oiled pan, over medium heat, until both sides are golden brown.

Recipe adapted from @bakeyvakey.

  • 9. Blueberry Pie

We’ve established in this list of recipes that frozen prata makes a great base for pies, pancakes, desserts, and the like. This blueberry pie recipe further supports that, as the prata pastry holds up well against the sweet-and-tart, homemade blueberry filling.

Yield: 1 to 2 servings Time needed: 30 minutes Ingredients:

  • 2 pieces of frozen prata, cut into smaller circles
  • 1 cup blueberries
  • 9g lemon juice
  • 6g cornstarch
  • 15g sugar

Directions:

  • In a baking tray, bake the circles of prata for 10 minutes at 230⁰C.
  • In a bowl, add blueberries, lemon juice, cornstarch, sugar, a sprinkle of salt, and mix.
  • Top the pastry in the baking tray with this blueberry filling. Decorate the top with leftover pieces of frozen prata.
  • Bake at 230⁰C for 15 minutes.

Recipe adapted from @bakeyvakey.

  • 10. Red Bean Pancake

Red bean pancake is a sweet item I always reach out to at dim sum restaurants. Recreate this at home using frozen prata and store-bought red bean paste. This is definitely my favourite recipe on the list—it’s more generously portioned than the red bean pancake you get at Chinese restaurants, and you’re free to stuff the pancake with as much filling as you want.

The sesame seeds on top bring a nuttiness that helps cut through the sweetness of the red bean paste too. Yield: 2 to 3 servings Time needed: 15 minutes

Ingredients:

  • 4 tbsp red bean paste
  • 2 pieces of frozen prata

White sesame seeds

  • 1 tbsp oil

Directions:

  • Spread red bean paste on a piece of prata.
  • Top with another piece of prata, black sesame seeds, and white sesame seeds.
  • Heat oil in a pan over medium heat, and fry the prata, with the sesame-seed-face down till golden brown, then flip and repeat. Serve warm.

Recipe adapted from @bakeyvakey.

  1. Kaya Butter Croissant

    Kaya-butter toast is a traditional breakfast enjoyed by most Singaporeans. Elevate this dish by having it in a croissant format, made easier with our Kaya Butter Croissant method, where we use frozen prata as the puff pastry. While we made our own kaya filling for these croissants, you’re free to use any store-bought kaya if that’s more convenient. 200ml coconut cream 100g sugar 2 eggs 8 drops pandan paste 1 pandan leaf 2 tbsp cold butter 3 pieces of frozen prata, cut into triangles

  2. Nutella Banana Pockets

    Nutella and banana are a no-brainer combination and our Nutella Banana Pockets method marries these elements together, within a crispy, frozen prata pastry. Not only do these make for a handy dessert, they’re sure to be a favourite amongst kids as well. 2 pieces of frozen prata, cut into 4 squares ¼ cup Nutella 1 banana, sliced 2 tbsp egg wash

  3. Cheesy Sambal Garlic Cups

    One of the savoury frozen prata recipes on this list is Cheesy Sambal Garlic Cups , a delicious snack that’s as well easy to make. Here, you get the spiciness of sambal, with a creamy finish from melted mozzarella. You’re free to use any sambal paste you have on hand, but we recommend making this recipe with ikan bilis sambal, for an extra dash of umami. 2 tbsp sambal paste 1 tbsp softened butter 2 tbsp minced garlic 4 tbsp parsley flakes 6 pieces of frozen prata, cut into semi circles 1 cup grated mozzarella cheese

  4. Prata Sausage Rolls

    Image credit: @dining_with_flavours If you’re looking to whip up an easy sharing item, consider this Prata Sausage Rolls method. It takes only two components, and 15 minutes to prepare—definitely handy when you’re hosting a last-minute gathering, or rushing breakfast for the family in the morning. 2 pieces of frozen prata, divided into 3 sections each 6 cocktail sausages

  5. Prata Pizza

    Everybody loves a good pizza, and instead of splurging on a delivery or takeaway, consider making this easy prata pizza method with the frozen pratas you have on hand. This recipe only needs four components and minimal time to prepare. It’s also highly customisable, as you’re free to dress your pizza with whatever toppings that you like. 2 tbsp tomato sauce 1 piece of frozen prata 4 pepperoni slices 50g mozzarella cheese

  6. Prata Mozzarella Sticks

    Here’s another method to add to your list of quick, easy-to-make sharing dishes— Prata Mozzarella Sticks . This recipe only requires two components: a fuss-free way to entertain any hungry guests, especially if you have cheese lovers in the house. These mozzarella sticks give you cheese pulls for days, a creamy contrast against the crisp, flaky prata. 2 pieces of string cheese 1 piece of frozen prata, halved Recipe adapted from @millie.guo .

  7. Prata Cinnamon Roll

    Cinnamon rolls might be one of my favourite desserts of all time. I love the stickiness of the sweet filling, lightly spiced with cinnamon. You can easily make this dessert in the comfort of your own home, with this Prata Cinnamon Roll method. This recipe includes making your own three-ingredient cinnamon filling. Finish the dessert with drizzles of condensed milk, and you can even top it with pecan, or your choice of nuts, for an added crunch. 2 tbsp butter 2 tbsp brown sugar 1½ tbsp cinnamon powder 3 pieces of frozen prata Condensed milk Recipe adapted from @millie.guo .

  8. Scallion Pancakes

    Remind me fondly of trips to China and Taiwan, where I’d gorge on this delicious street snack. Relive your travel days with this scallion pancakes method, localised with its use of prata. 2 pieces of frozen prata 20g scallions, chopped Salt Recipe adapted from @bakeyvakey .

  9. Blueberry Pie

    Image credit: @selena.khan We’ve established in this list of recipes that frozen prata makes a great base for pies, pancakes, desserts, and the like. This blueberry pie method further supports that, as the prata pastry holds up well against the sweet-and-tart, homemade blueberry filling. 2 pieces of frozen prata, cut into smaller circles 1 cup blueberries 9g lemon juice 6g cornstarch 15g sugar Salt Recipe adapted from @bakeyvakey .

  10. Red Bean Pancake

    Is a sweet item I always reach out to at dim sum restaurants. Recreate this at home using frozen prata and store-bought red bean paste. This is definitely my favourite recipe on the list—it’s more generously portioned than the red bean pancake you get at Chinese restaurants, and you’re free to stuff the pancake with as much filling as you want. The sesame seeds on top bring a nuttiness that helps cut through the sweetness of the red bean paste too. 4 tbsp red bean paste 2 pieces of frozen prata Black sesame seeds White sesame seeds 1 tbsp oil Recipe adapted from @bakeyvakey .

More Kitchen