The most perfect fasting snacks!

I don't know about you, but I can't easily get through the day without my snacks! And with the recipes I'm giving you below, I see absolutely no reason not to stay consistent with my daily eating habits even when I'm fasting!

Because you know what I've noticed? When we get stuck in the idea that we're deprived and don't have many choices during the fasting period, we not only eat more at our main meals, but we also stuff them with carbohydrates thinking that this will fill us up. Breads, pasta, potatoes, rice, pastries and puff pastries... The result? We're constantly hungry and end up gaining weight.

There's no reason! Because there are my recipes for the most perfect savory and sweet fasting snacks that will help you stay consistent with your diet and fill you up deliciously between meals of the day or during sudden cravings! Don't leave a single one untried!

SALTINESS

The recipe for these crunchy carrot breadsticks is everything you need to get ready for the office or school. Make this ideal fasting snack easily, without a mixer, with just one stir!

A special and beloved recipe of mine, which holds the secret to the crispiest, sesame-flavoured and fluffy Thessaloniki bagels you've ever eaten! For all days of fasting and for all hours of the day!

Easy and quick recipe, that everyone should learn to make, because there is no one who doesn't like spinach fritters. I recommend them in their Lenten version, but having kept all the flavor and juicy texture that suits them!

I love hummus! Because it is delicious, nutritious and has many uses that add flavor to all snacks. Here I give you two recipes, one with avocado and the other with spinach for variety during fasting days. I want you to make them both, because I am sure you will love them!

I don't know if you've tried this fantastic snack before, but it's time to make it! It's easy, delicious and perfect even for an appetizer at a table. Just be careful with the ingredients! For the fasting period, replace the butter with margarine in the same amount and you're good to go!

SWEETNESS

If you think that when you're fasting, you can't enjoy a delicious, homemade and fluffy cake, I'm here to impress you with this recipe! Without eggs and without butter, but with all the greatness of delicious chocolate, this recipe "crys" for coffee, tea or your favorite drink every day!

Your fasting mornings have found their protagonist! Delicious raisin bread with black and blond raisins, with honey and jam from your cupboard co-starring in this daily snack! Full of sweetness and fluff!

With my own twist on the classic tahini pie, I transform this classic dessert into a healthy option for a fasting snack. It's more like a cake and is filling and nutritious. An easy recipe, no mixer required, that bakes in its own pan and becomes a dream!

Super chocolatey, super easy, healthy, suitable for fasting and of course delicious! With only 5 ingredients, without extra sugar or glucose, it fits in your office bag or school backpack and becomes irresistible!

Super easy, healthy and nutritious, these chocolate cereal bars will become a staple in your daily routine on fasting days and beyond! Of course, without any butter or sugar, ready in 5 minutes! They'll disappear from your plate in just 5 minutes!